ACTIVITIES:
Development and strengthening of upper limb muscles, improvement of flexibility and activity of arm and shoulder joints, wrists, elbows and collar bones.
Designed for : 2 persons
Installation : 2 persons; 2,5 hours
Dimensions : 1074 x 822 x 1737 mm
Weight : 50 kg
Product type : Relaxing
Function : Development and strengthening of upper limb muscles, improvement of flexibility and activity of arm and shoulder joints, wrists, elbows and collar bones. Suitable for rehabilitation purposes.
Note : Maximum allowed weight of a user is 120 kg. The area of 2 meters from the user/machine must stay clear during the workout.
Safety instructions : Without attendance of adult, kids with minimum height 140 cm are not allowed. Other than proper use is prohibited. The device is in compliance with the standard CSN EN 16630.
How to exercise on the machine?
Use : Stand in front of the machine, grasp handles of small wheels with both hands and turn right and left. Change the turning direction after each set.
Routine : We recommend 3 sets, 10-15 reps each, with a break between the sets, depending on the cur-rent health condition of the user. Should you feel any pain, stop your workout immediately.
