ACTIVITIES:
Strengthening and development of upper limb and back muscles. Improvement of physical strength/condition.
Designed for : 1 person
Installation : 2 person; 2,5 hours
Dimensions : 1030 x 642 x 1790 mm
Weight : 59 kg
Product type : Strength training
Function : Strengthening and development of upper limb and back muscles. Improvement of physical strength/condition.
Note : Maximum allowed weight of a user is 120 kg. The area of 2 meters from the user/machine must stay clear during the workout. Without attendance of adult, kids with minimum height 140 cm are not allowed. Other than proper use is prohibited. The device follows the standard CSN EN 16630.
Safety instructions : Exercise slowly and smoothly. Do not use the device if its surface is frosty, slippery, hot or if the device is visibly damaged. Risk of injury.
How to exercise on the machine?
Use : Sit down on the seat, lean your back towards the backrest and grasp the handles. Then move them downwards.
Routine : We recommend 3 sets, 6-10 reps each, with a break between the sets, depending on the current health condition of the user. Should you feel any pain, stop your workout immediately.
