ACTIVITIES:
Strengthening, developing and improving shoulder muscles. Improves the overall flexibility of shoulder, wrist, elbow and clavicle joints.
Designed for : 2 people
Installation : 2 people; 2.5 hours
Dimensions : 960 × 1110 × 1285 mm
Weight : 58 kg
Product type : Exercise and relaxation
Features : Strengthening, developing and improving shoulder muscles. Improves the overall flexibility of shoulder, wrist, elbow and clavicle joints.
Note : The wheels must be at the same distance from the body. Exercises should be carried out slowly and sharp movements should be avoided. If you feel any pain, stop exercising.
How do you train on a machine?
Use : Hold each handle with your hand and move around to the right, change the direction of rotation in each series.
Implementation Always according to the physical condition of the exercise person. We recommend 3 series after one minute on the arm.
