ACTIVITIES:
Strengthening the muscles of the upper and lower limbs, waist, lower abdomen and chest. Possibility of complete stretching of the body.
Designed for : 1 person
Installation : 2 people; 2.5 hours
Dimensions : 1060 × 600 × 1160 mm
Weight : 47 kg
Product type : Exercise
Features : Strengthening the muscles of the upper and lower limbs, waist, lower abdomen and chest. Possibility of complete stretching of the body.
Note : The maximum weight of the user is 120 kg. Another non-practicing person is prohibited from entering within 2m of the user. The device may only be used unattended by persons with a minimum height of 140 cm. Use other than that is prohibited. The equipment complies with ČSN EN 16630.
Safety instructions : Exercise slowly and smoothly. If the load is too heavy, physical problems may occur. In case of doubt, consult your doctor. Do not use the device if its surface is icy, slippery, hot or visibly damaged. There’s a risk of injury.THE DEVICE IS NOT INTENDED FOR CHILDREN.
How do you train on a machine?
Use : Sit on the seat, put your feet on the pedals and grab the handles with your hands. Push your feet away from each other and your hands towards you – the seat will start to rise with you. Slowly return to the starting position.
Implementation We recommend 3 series of 10-15 exercises with a one-minute break between series and further according to the physical condition of the training person. If you feel any pain, stop exercising.
