ACTIVITIES:
Strengthening and developing the muscles of the upper limbs and chest. Increasing physical condition.
Designed for : 2 people
Installation : 2 people; 2.5 hours
Dimensions : 1782 x 780 x 1756 mm
Weight : 87 kg
Product type : Booster
Features : Strengthening and developing the muscles of the upper limbs and chest. Increasing physical condition.
Note : The maximum weight of the user is 120 kg. Non-practicing persons are not allowed within 2 m of the user. The device may only be used unattended by persons over 14 years of age. Uses other than those mentioned are prohibited.
Safety instructions : Exercise slowly and smoothly. If the load is too heavy, physical problems may occur. In case of doubt, consult your doctor. Do not use the device if its surface is icy, slippery, hot or visibly damaged. There’s a risk of injury.
How do you train on a machine?
Use : For the CE 19 BENCH, sit on the seat, rest your back on the backrest and push the handles with both hands.For the CE 11, sit on the seat, rest your back on the backrest and grab the handles. Pull the handles downwards.
Implementation We recommend 3 series of 6 – 12 exercises for each position with a break between series according to the physical condition of the training person. If you feel any pain, stop exercising.
