ACTIVITIES:
Development and strengthening of the muscles of the lower limbs, namely the four-headed thigh muscle, calves and buttock muscles
Designed for : 2 people
Installation : 2 people; 2.5 hours
Weight : 64 kg
Product type : Exercise
Features : Development and strengthening of the muscles of the lower limbs, namely the four-headed thigh muscle, calves and buttock muscles
Note : The maximum weight of the user is 120 kg. The other person is prohibited from entering within 2 m of the user. The device must only be used by persons over 14 years of age. Use other than that is prohibited.
Safety instructions : Exercise slowly and smoothly. If the load is too heavy, physical problems may occur. In case of doubt, consult your doctor. Do not use the device if its surface is icy, slippery, hot or visibly damaged. There’s a risk of injury.
How do you train on a machine?
Use : Sit on the seat, rest your back on the backrest and your feet on the footrests. Put your hands on your knees and push your feet on your feet until your feet are completely stretched.
Implementation We recommend 3 series after 12 exercises with a break between series according to the physical condition of the training person. If you feel any pain, stop exercising.
