ACTIVITIES:
Strengthening the muscles of the upper and lower limbs. Complete stretching of the whole body.
Designed for : 1 person
Installation : 2 people; 2.5 hours
Weight : 30 kg
Product type : Exercise, development and coordination of the body
Features : Strengthening the muscles of the upper and lower limbs. Complete stretching of the whole body.
Note : The maximum weight of the user is 120 kg. The other person is prohibited from entering within 2 m of the user. The device may only be used unattended by persons over 14 years of age. Uses other than those mentioned are prohibited.
Safety instructions : Exercise slowly and smoothly. If the load is too heavy, physical problems may occur. In case of doubt, consult your doctor. Do not use the device if its surface is icy, slippery, hot or visibly damaged. There’s a risk of injury.
How do you train on a machine?
Use : Sit on the seat, put your feet on the footpaths and grab the handles. Push your feet away from each other and your hands towards you – the seat will start to rise with you. Slowly return to the starting position.
Implementation We recommend 3 series of 10-15 exercises with a break between series according to the physical condition of the training person. If you feel any pain, stop exercising.
