ACTIVITIES:
For the development and strengthening of the leg muscles, namely the four-headed thigh muscle, calves and buttock muscles
Designed for : 2 people
Installation : 2 people; 2.5 hours
Dimensions : 1990 × 420 × 1550 mm
Weight : 106 kg
Product type : Exercise
Features : For the development and strengthening of the leg muscles, namely the four-headed thigh muscle, calves and buttock muscles
Note : The maximum weight of the user is 120 kg. Another non-exerciser is prohibited from entering within 2m of the user. The device must only be used by persons with a minimum height of 140 cm. Use other than that is prohibited. The equipment complies with ČSN EN 16630.
Safety instructions : Exercise slowly and smoothly. If the load is too heavy, physical problems may occur. In case of doubt, consult your doctor. Do not use the device if its surface is icy, slippery, hot or visibly damaged. There’s a risk of injury.THE DEVICE IS NOT INTENDED FOR CHILDREN.
How do you train on a machine?
Use : Sit on the seat, rest your back on the backrest and your feet on the footrests. Put your hands on your knees and push your feet on your feet until your feet are completely stretched
Implementation We recommend 3 series after 12 exercises with a break between series according to the physical condition of the training person. If you feel any pain, stop exercising.
