ACTIVITIES:
Stretching and strengthening the muscles of the upper limbs. Strengthening the abdominal and back muscles, especially the wide back muscle.
Designed for : 3 people
Installation : 2 people; 2.5 hours
Dimensions : 1075 × 1210 × 2270 mm
Weight : 55 kg
Product type : Exercise
Features : Stretching and strengthening the muscles of the upper limbs. Strengthening the abdominal and back muscles, especially the wide back muscle.
Note : The maximum weight of the user is 120 kg. Another non-practicing person is prohibited from entering within 2m of the user. The device may only be used unattended by persons with a minimum height of 140 cm. Use other than that is prohibited. The equipment complies with ČSN EN 16630.
Safety instructions : Exercise slowly and smoothly. If the load is too heavy, physical problems may occur. In case of doubt, consult your doctor. Do not use the device if its surface is icy, slippery, hot or visibly damaged. There’s a risk of injury.THE DEVICE IS NOT INTENDED FOR CHILDREN.
How do you train on a machine?
Use : Firmly grasp the handrails with both hands, then pull your hands from the free hanging upwards so that the chin gets above the level of the handrails. Pulls require a certain amount of strength.
Implementation We recommend 3 series after 5 exercises with a one-minute break and further according to the physical condition of the exercise person. If you feel any pain, stop exercising.
