ACTIVITIES:
Increasing the mobility of the lower limbs, improving the coordination and balance of the body, increasing the capacity of the heart and lungs, strengthening the legs and buttock muscles.
Designed for : 1 person
Installation : 2 people; 2.5 hours
Weight : 52 kg
Product type : Exercise
Features : Increasing the mobility of the lower limbs, improving the coordination and balance of the body, increasing the capacity of the heart and lungs, strengthening the legs and buttock muscles.
Note : The maximum weight of the user is 120 kg. The other person is prohibited from entering within 2 m of the user. The device may only be used unattended by persons over 14 years of age. Uses other than those mentioned are prohibited.
Safety instructions : Exercise slowly and smoothly. If the load is too heavy, physical problems may occur. In case of doubt, consult your doctor. Do not use the device if its surface is icy, slippery, hot or visibly damaged. There is a risk of injury
How do you train on a machine?
Use : Grab the handle, stand on the footpaths and move your feet alternately forwards and backs. Never move both feet in the same direction.
Implementation We recommend 3-5 series after about 3 minutes with a break according to the physical condition of the exercise person. If you feel any pain, stop exercising.
