ACTIVITIES:
Strengthening the lower back and waist.
Designed for : 1 person
Installation : 2 people; 2.5 hours
Weight : 35 kg
Product type : Exercise
Features : Strengthening the lower back and waist.
Note : The maximum weight of the user is 120 kg. The other person is prohibited from entering within 2 m of the user. The device may only be used unattended by persons over 14 years of age. Uses other than those mentioned are prohibited.
Safety instructions : Exercise slowly and smoothly. If the load is too heavy, physical problems may occur. In case of doubt, consult your doctor. Do not use the device if its surface is icy, slippery, hot or visibly damaged. There’s a risk of injury.
How do you train on a machine?
Use : Lie on the bench on your stomach, put your feet under the crossbar and make leaning and uprighting.
Implementation The arms may be crossed on the chest or stretched out next to the torso. The position of the arms towards the torso does not change during the exercise.
