ACTIVITIES:
Practicing the waist and relaxing the muscles of the waist and back, strengthens the niness and flexibility of the lumbar region.
Designed for : 3 people
Installation : 2 people; 2.5 hours
Dimensions : Φ2000 x 1210 mm
Weight : 51 kg
Product type : Exercise, development of body coordination
Features : Practicing and relaxing the muscles of the waist and back, strengthens the niness and flexibility of the lumbar region.
Note : The maximum weight of the user is 120 kg. The other person is prohibited from entering a distance of 2m from the user. The device may only be used unattended by persons over 16 years of age. Use other than that is prohibited.
How do you train on a machine?
Use : Hold the handle with both hands, stand with your feet on the turn turn and maintain balance. Slowly turn the body from one side to the other.
Implementation We recommend 3 series after 2 minutes with a one-minute break between series and further according to the physical condition of the training person. If you feel any pain, stop exercising.
