ACTIVITIES:
It exercises and strengthens the muscles of the arms, shoulders and develops body coordination. Suitable for carrying out calisthenics.
Designed for : 2 people
Installation : 2 people; 2.5 hours
Dimensions : 2720 x 220 x 2215 mm
Weight : 100 kg
Product type : Exercise, development of body coordination
Features : It exercises and strengthens the muscles of the arms, shoulders and develops body coordination. Suitable for carrying out calisthenics.
Note : The maximum weight of the user is 120 kg. The other person is prohibited from entering a distance of 2m from the user. The device may only be used unattended by persons over 16 years of age. Use other than that is prohibited.
How do you train on a machine?
Use : Grab the rake with both hands and pull the chin to the level of the rake, then slowly return to the starting position.
Implementation We recommend 3 series of 8 exercises and further according to the physical condition of the training person. Perform exercises rhythmically and slowly. If you feel any pain, stop exercising.
