ACTIVITIES:
Improvement of flexibility of upper and lower limbs and also activity/flexibility of joints.
Designed for : 1 person
Installation : 2 persons; 2,5 hours
Dimensions : 1270 × 530 × 1480 mm
Weight : 59 kg
Product type : Exercise, body development and coordination
Function : Improvement of flexibility of upper and lower limbs and also activity/flexibility of joints.
Note : Maximum allowed weight of a user is 120 kg. The area of 2 meters from the user/machine must stay clear during the workout.
Safety instructions : Exercise slowly and smoothly. Do not use the device if its surface is frosty, slippery, hot or if the device is visibly damaged. Risk of injury.
How to exercise on the machine?
Use : Grasp handles firmly with both hands and stand on the pedals. Move your arms and legs forward and backward just like you walk.
Routine : We recommend 3 – 5 sets, 3 minutes each, with a break between the sets, depending on the current health condition of the user. Should you feel any pain, stop your workout immediately.
