ACTIVITIES:
Practice, strengthen and develop shoulder and hand muscles. Improves the overall flexibility of shoulder, wrist, elbow and clavicle joints.
Designed for : 2 people
Installation : 2 people; 2.5 hours
Dimensions : 1115 × 1020 × 1400 mm
Weight : 53 kg
Product type : Exercise and relaxation
Features : Practice, strengthen and develop shoulder and hand muscles. Improves the overall flexibility of shoulder, wrist, elbow and clavicle joints.
Note : The maximum weight of the user is 120 kg. The other person is prohibited from entering a distance of 2m from the user. The device may only be used unattended by persons over 16 years of age. Use other than that is prohibited.
How do you train on a machine?
Use : Grab the handles, spread your legs to shoulder width and look forward. Rotate the right and left wheel clockwise at the same time. After each series, change the direction of rotation.
Implementation We recommend 3 series after one minute on the arm and further according to the physical condition of the training person. Exercise slowly and avoid sharp movements. If you feel any pain, stop exercising.
