ACTIVITIES:
Strengthening and developing abdominal and back muscles.
Designed for : 2 people
Installation : 2 people; 2.5 hours
Dimensions : 2016 x 1660 x 990 mm
Weight : 98 kg
Product type : Exercise
Features : Strengthening and developing abdominal and back muscles.
Note : The maximum weight of the user is 120 kg. The other person is prohibited from entering a distance of 2m from the user. The device may only be used unattended by persons over 16 years of age. Use other than that is prohibited.
How do you train on a machine?
Use : Put yourself on the bench and put your feet against the rung. Make movements seated – lie with your arms crossed on your chest. Keep your legs in a bent position.
Implementation We recommend 3 series every 10 exercises with a one-minute break between series and further according to the physical condition of the training person. If you feel any pain, stop exercising.
