Improvement of flexibility of upper and lower limbs and also activity/flexibility of joints.
Designed for : 1 person
Installation : 2 persons; 2,5 hours
Dimensions : 1120 x 540 x 1630 mm
Weight : 40 kg
Product type : Exercise, body development and coordination
Function : Improvement of flexibility of upper and lower limbs and also activity/flexibility of joints.
Note : Maximum allowed weight of a user is 120 kg. The area of 2 meters from the user/machine must stay clear during the workout.
Safety instructions : Without attendance of adult, kids with minimum height 140 cm are not allowed. Other than proper use is prohibited. The device is in compliance with the standard CSN EN 16630.
How to exercise on the machine?
Use : Grasp handles firmly with both hands and stand on the pedals. Move your arms and legs forward and backward just like you walk.
Routine : We recommend 3 – 5 sets, 3 minutes each, with a break between the sets, depending on the current health condition of the user. Should you feel any pain, stop your workout immediately.