ACTIVITIES:
Strengthening and development of upper limb muscles and chest. Improvement of physical health.
Designed for : 1 person
Installation : 2 persons; 2,5 hours
Dimensions : 1070 x 780 x 1740 mm
Weight : 59 kg
Product type : Strength training.
Function : Strengthening and development of upper limb muscles and chest. Improvement of physical health.
Note : Without attendance of adult, kids with minimum height 140 cm are not allowed. Other than proper use is prohibited. The device follows the standard CSN EN 16630.
Safety instructions : Exercise slowly and smoothly. Do not use the device if its surface is frosty, slippery, hot or if the device is visibly damaged. Risk of injury.
How to exercise on the machine?
Use : Sit down on the seat, lean your back towards the backrest and push the handles forward with both hands simultaneously.
Routine : We recommend 3 sets, 6 – 12 reps each, with a break between the sets, depending on the current health condition of the user. Should you feel any pain, stop your workout immediately.
