ACTIVITIES:
Stretching and strengthening of upper body, especially arms, shoulders and abdominal area. Also suitable for calisthenics.
Designed for : 1-3 persons
Installation : 2 persons; 2,5 hours
Dimensions : 2160 x 760 x 2130 mm
Weight : 65 kg
Product type : Exercise, body development and coordination
Function : Stretching and strengthening of upper body, especially arms, shoulders and abdominal area. Also suitable for calisthenics.
Note : Maximum allowed weight of a user is 120 kg. The area of 2 meters from the user/machine must stay clear during the workout.
Safety instructions : Without attendance of adult, kids with minimum height 140 cm are not allowed. Other than proper use is prohibited. The device follows the standard CSN EN 16630.
How to exercise on the machine?
Use : Pull-ups on the horizontal section, arm travelling on the horizontal section. Pull-ups, leg raises and many more.
Routine : Always adapt the workout to your actual health condition/physical state. Should you feel any pain, stop your workout immediately.
