ACTIVITIES:
Increases the mobility of the upper and lower limbs and improves the flexibility of the joints.
Designed for : 1 person
Installation : 2 people; 2.5 hours
Dimensions : 1270 × 530 × 1480 mm
Weight : 59 kg
Product type : Exercise, development of body coordination
Features : Increases the mobility of the upper and lower limbs and improves the flexibility of the joints.
Note : The maximum weight of the user is 120 kg. Another non-practicing person is prohibited from entering within 2m of the user. The device may only be used unattended by persons with a minimum height of 140 cm. Uses other than those indicated are indicated. The equipment complies with ČSN EN 16630.
Safety instructions : Exercise slowly and smoothly. If the load is too heavy, physical problems may occur. In case of doubt, consult your doctor. Do not use the device if its surface is icy, slippery, hot or visibly damaged. There’s a risk of injury.THE DEVICE IS NOT INTENDED FOR CHILDREN.
How do you train on a machine?
Use : Hold the handles firmly with both hands and stand on the pedals. Move your arms and legs forward and backward as you would when walking.
Implementation We recommend 3-5 exercises after about 3 minutes with a break according to the physical condition of the exercise person. If you feel any pain, stop exercising