ACTIVITIES:
Strengthening and developing the muscles of the upper limbs and back. Increasing physical condition. Strengthening the muscles of the upper limbs, improving the flexibility and mobility of the joints of the hands and shoulders, wrists, elbows and clavicle. Suitable for rehabilitation. Increasing the mobility of the upper and lower limbs and the flexibility of the joints.
Designed for : All ages
Installation : 2 people; 4 hours
Product type : Exercise and relaxation
Features : Strengthening and developing the muscles of the upper limbs and back. Increasing physical condition. Strengthening the muscles of the upper limbs, improving the flexibility and mobility of the joints of the hands and shoulders, wrists, elbows and clavicle. Suitable for rehabilitation. Increasing the mobility of the upper and lower limbs and the flexibility of the joints.
Note : The maximum weight of one user is 120 kg. The other person is prohibited from entering the user within 2 m. The device may only be used unattended by persons over 14 years of age. Uses other than those mentioned are prohibited.
Safety instructions : Exercise slowly and smoothly. If the load is too heavy, physical problems may occur. In case of doubt, consult your doctor. Do not use the device if its surface is icy, slippery, hot or visibly damaged. There’s a risk of injury.
How do you train on a machine?
Use: U CZ 01 : Face or back, grab the handles of small wheels with both hands and turn right and left, change the direction of rotation after each series. U CZ 05: Firmly grasp the handles with both hands and stand on the pedals. Move your arms and legs forward and backward as you would when walking. U CZ 11: sit on the seat, rest your back on the backrest and grab the handles. Pull the handles downwards.
Implementation We recommend 3 -5 seri after about 3 minutes with a break according to the physical condition of the exerciser. If you feel any pain, stop exercising.
