ACTIVITIES:
Strengthening of calves and quadriceps, rehabilitation of lower limbs, regeneration of weakened muscles, improvement of joints mobility, blood circulation and coordination of legs.
Designed for : 1 person
Installation : 2 persons; 2,5 hours
Dimensions : 1300 x 400 x 900 mm
Weight : 31 kg
Product type : Exercise and relaxation
Function : Strengthening of calves and quadriceps, rehabilitation of lower limbs, regeneration of weakened muscles, improvement of joints mobility, blood circulation and coordination of legs.
Note : Maximum allowed weight of a user is 120 kg. The area of 2 meters from the user/machine must stay clear during the workout. Without attendance of adult, kids with minimum height 140 cm are not allowed. Other than proper use is prohibited. The device follows the standard CSN EN 16630.
Safety instructions : Exercise slowly and smoothly. Do not use the device if its surface is frosty, slippery, hot or if the device is visibly damaged. Risk of injury.
How to exercise on the machine?
Use : Sit down on the seat, place your feet on pedals and move your legs steadily.
Routine : We recommend 3-5 sets, 3 minutes each, with a break between the sets, depending on the current health condition of the user. Should you feel any pain, stop your workout immediately.
