ACTIVITIES:
It helps to strengthen the cardiovascular system and lung function. It increases the flexibility of the upper limbs and strengthens the muscles of the shoulders, chest, abdomen and back.
Designed for : 1 person
Installation : 2 persons; 3,5 hours
Dimensions : 1470 x 840 x 800 mm
Weight : 48 kg
Product type : Exercise
Function : It helps to strengthen the cardiovascular system and lung function. It increases the flexibility of the upper limbs and strengthens the muscles of the shoulders, chest, abdomen and back.
Note : Without attendance of adult, kids with minimum height 140 cm are not allowed. Other than proper use is prohibited. The device follows the standard CSN EN 16630. Exercise slowly and smoothly. Do not use the device if its surface is frosty, slippery, hot or if the device is visibly damaged. Risk of injury.
Safety instructions : Maximum allowed weight of a user is 120 kg. The area of 2 meters from the user/machine must stay clear during the workout.
How to exercise on the machine?
Use : Sit on the seat, grasp the grips firmly with your hands and rest your feet on the pedals. Simulate the rowing movement.
Routine : We recommend 3 sets, 1-5 reps each, with a break between the sets, depending on the current health condition of the user. Should you feel any pain, stop your workout immediately.
