ACTIVITIES:
Practicing and relaxing the muscles of the waist and back, strengthens the niness and flexibility of the lumbar region.
Designed for : For 3 people
Installation : 2 people; 2.5 hours
Dimensions : 1600 × 1270 mm
Weight : 73 kg
Product type : Exercise and relaxation
Features : Practicing and relaxing the muscles of the waist and back, strengthens the niness and flexibility of the lumbar region.
Note : The maximum weight of the user is 120 kg. Another non-practicing person is prohibited from entering within 2m of the user. The device may only be used unattended by persons with a minimum height of 140 cm. Use other than that is prohibited. The equipment complies with ČSN EN 16630.
Safety instructions : Exercise slowly and smoothly. If the load is too heavy, physical problems may occur. In case of doubt, consult your doctor. Do not use the device if its surface is icy, slippery, hot or visibly damaged. There’s a risk of injury.THE DEVICE IS NOT INTENDED FOR CHILDREN.
How do you train on a machine?
Use : Hold the handle with both hands, stand with your feet on the turn turn and maintain balance. Slowly turn the body from one side to the other.
Implementation We recommend 3 series after 2 minutes with a one-minute break between series and further according to the physical condition of the training person. If you feel any pain, stop exercising.
