ACTIVITIES:
Strengthening the muscles of the waist, strengthening the back, improving flexibility and coordinating the body.
Designed for : 2 people
Installation : 2 people; 2.5 hours
Dimensions : 1234 x 774 x 1558 mm
Weight : 70 kg
Product type : Exercise
Features : Strengthening the muscles of the waist, strengthening the back, improving flexibility and coordinating the body.
Note : The maximum weight of the user is 120 kg. The other person is prohibited from entering a distance of 2m from the user. The device may only be used unattended by persons over 16 years of age. Use other than that is prohibited.
How do you train on a machine?
Use : Grab the handles with both hands, stand on the pedal and move from one side to the other in a smissive motion.
Implementation We recommend 3 series after 30 seconds with a five-second break between two series and further according to the physical condition of the exercise person. If you feel any pain, stop exercising.
